Beyond physical satisfaction, sex toys offer mental health advantages. Orgasms release endorphins and oxytocin, reducing anxiety and promoting relaxation. For those with sexual dysfunction or low libido, toys can rebuild confidence and desire. They also provide a safe outlet for stress relief, which is especially valuable in high-pressure modern lifestyles. Therapy increasingly incorporates sexual wellness tools, recognizing their role in holistic health. By embracing toys as part of self-care, people can improve both their emotional and sexual well-being.